Hummus clásico

El hummus es lo más hipster de lo hipster de toda Malasaña entera. Es el caviar de los modernos, de los viajados, de los foodies. Vosotros, comedores de hamburguesas, azúcar industrial y mierdas varias, ¿no os dais cuenta de que el fit os está poco a poco ganando el terreno? Porque sí, el hummus —hecho a base de garbanzos— es una de las comidas más recomendadas para después de entrenar. Tiene el equilibrio perfecto de carbohidratos saludables y proteínas naturales, es un producto estrella de la dieta mediterránea, combate los ataques de hambre, y mantiene los niveles de azúcar en sangre gracias a su bajo valor glucémico. Y el aporte graso es ridículo, que ya sé lo que estáis pensando, listillos.

Yo hago el clásico y su elaboración es nivel máster chef de una guardería.

Un bote de garbanzos cocidos
1 Limón
3 cucharadas soperas de aceite de oliva
Pimentón dulce
1 diente de ajo

1. Poner todos los ingredientes en el baso de la batidora
2. Darle a la máxima potencia
3. Ya está (corregir de limón y comino, según gustos)
4. Se suele acompañar con pan de pita o con crudités. Yo elijo la segunda opción. Para mí, lo más delicioso son las zanahorias, sabe realmente a lo que es: hummus.

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315 thoughts on “Hummus clásico

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  14. nice work here Diana — I haven’t seen it (yet, don’t get to see ‘movies’ these days), maybe some day. . . . I wonder if you’ve seen Money Ball — lots of talk up here in the Bay Area (on Sports Talk radio, at least) about how it presents Art Howe (the A’s manager), not at all accurately, it seems. . . .Steve

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  28. PS Just read about your cycle tour of Holland – sounds fantastic. We would love to do something like that when our boys are a bit older (Bailey at nearly 5 is just off his training wheels, balancing fine but not so reliable on the stopping and starting. We have relatives in Holland too so a double bonus. Do you know about cycling conditions is Norway (where we also have relatives)? Regardless of bike paths etc, I’m guessing its not as flat as Holland which could pose more of a problem. Cheers, Cess

  29. relacionamentos: trabalho há anos com o público relacionamentos é importante hoje em dias ainda mais na atualidade nas circunstâncias aonde vivemos.o nosso mundo é girado em relacionamentos.a respeito de colecionar relacionamentos é necessário relacionar-se aos que atrai coisas boas e que dão frutos e resultados ótimos.relacionamentos como igreja corpo de Cristo é muito importante para unidade sermos fortalecidos na poderosa graça de DEUS.Colecionar relacionamentos: é vida de alguém que transborda a graça de DEUS transfere virtude e semeia frutos sempre.

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  34. “would the lost property taxes severely hamper the local govs?”Lost taxes? Lost taxes? First, homes that used to have a house behind them or actoss the street will get assessed higher. Next, the millage will increase. The town will find ways of collecting more each year, one way or another. BOHICA.

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  55. Also den Spiegel-Artikel fand ich ja so gerade noch akzeptabel. Man hat sich bemüht, sich anzunähern. Aber den SpOn-Artikel kann ich nicht akzeptieren.Mich würde mal die Meinung vom Weidner interessieren und vor allem, wie er reagiert hat, als er davon gehört hat. Man liest ja, dass er den Artikel sogar zurückziehen wollte, fast, als hätte er es geahnt. Zu hart!

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  58. Thank you, that was exactly the reminder I needed today, Sheri!! I love your attitude about mindset. As a mentor to healers, I describe healing as making the impossible possible, changing the unchangeable, and achieving the unachievable. An advanced concept of healing is that it is essentially what happens as a side effect of changing our mindsets, which is what happens when we grow or evolve spiritually. (Spiritual meaning having to do with your understanding of your relationship with the Universe.) We can heal in both mind and body (and incoming cashflow and other expressions of ourselves) when we upshift our mindsets on a deep level, and I see you as a tremendous healer.

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  60. O melhor desempenho municipal dos Acores e oitavo do país, nao tem nada a ver com Ponta Delgada, com a Drª Berta Cabral e muito menos com S. Miguel. Foi conseguido na Terceira, nos Servicos Municipalizados da Camara de Angra, que obtiveram lucros superiores a 500 000 euros.E, de forma séria, quem os conseguiu está calado, sem atitudes tolas e gabarolas.Parabéns à Drª Andreia Cardoso e ao Prof. Cota Rodrigues.

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  69. un post super intéressant , je me suis retrouvé a la mer morte grâce a toi ,de plus je vais en Israël en Mars je me ferai un joie de découvrir la mer morte grâce a tes bons conseils je ne m’épilerai pas 2 jours avant 😀

  70. "Without Jews, the world would not have had nuclear weapons…"Doubtful, poke around the history and delete everyone who wasn't Jewish, see what happens. Constant ethnic cheer-leading doesn't help understand history."Did America need the Atomic Bomb, the Hydrogen Bomb, the Nuclear Submarine?" Independent of any link between this question and the content of this thread, looking back at the overall record, it's likely that America probably would have done okay without them. It's not like we were using nukes a lot.

  71. September 22, 2012 at 5:14 pmA production wire drawing machine processes wire through 15 succesive dies, each producing a 20% area reduction in the wire. The supply wire (entering the machine) has a diameter of .125″ and a velocity of 120FPM. What is the final diameter and speed of the wire leaving the machine?Not sure where to start, I’ve been looking in my book for some equations and i can only find stress and strain equations. Please show all your work so i can understand what you are doing. Thanks so much for all the help!! Reply

  72. Raquel comentou em 5 de abril de 2012 às 14:22. Olá Júlia. Adoro suas dicas e seus makes!Me tira uma dúvida…toda vez q viajo, eu tento comprar o batom prolongwear da mac, mas nunca tem a cor q eu quero e eles me mostram o batom em bastão. Mas vejo q o seu é líquido…Tipo: ã?? Como Lheeedaar? Bjs

  73. Google should own up about keeping all the data from day 1 in the 1st place, if your acting in our interest, you should be deleting IP's after at least 3 month for each Video post.I like the double moral used here, stop fooling the people, what happens if Governments abuse all that data?

  74. to myself – well, if she likes it then I might as well read it to her and we discover the cool things about being vegetarian together!! Odd, but fun! So that's a read aloud tip I would add – pick books that capture your child's attention whether it's one you read everyday or a new, unlikely one.

  75. mikecannJanuary 24, 2011Cheers Brian, im glad you liked the post. Yes you are correct, I intended it to mean that it can be tricky to pick up if you are not used to design patterns or thinking in the MVC modular-like way. P.S. I still use RL alot and really enjoy it. Think I may write some more posts on the subject soon!

  76. SS -after more than an hour of trying, i am asking for help.in your contribution of jan 15 2011 you wrote some code to close multiple divs of the same id.i can’t get it to work. i have my divs of the same id, and i see your show/hide link, but it’s no go.i am not brand new to this, but have been at it for about 3 months only. i am hoping that making this code work can help me with a more complicated issue i am trying to figure out (showing & hiding videos, like a gallery). a little advice would be welcome.pat

  77. Dear Niamh: I always wondered what secrets lie buried in ancient wooden desks. Much more than "Kilroy was here" this bumps up the need to leave a bit of ourselves in these inanimate objects…but sleep overtakes us and then it is too late!" Brilliant as always Niamh! Love you desk talk!

  78. LUNATIC disse:Sim, joguei todos os Dragon Quests de NES. Pode até ser que Ultima seja influente ( especialmente o 3 que joguei todo ) mas RPG tem que ter OST, e nessa parte DQ influenciou e muito. ( sendo que as seguintes versões de Ultima tinham OST bem parecida com a musica de Koichi Sugiyama. ).

  79. We are a gaggle of volunteers and starting a brand new scheme in our community.
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  80. Luomusta tulikin mieleeni, että tähän mennessä on banskujen kanssa pitänyt päätyä ostamaan joko luomua tai reilua saatavuuden mukaan.. Pari viikkoa sitten olin onnesta soikeana kun avopuolisoni kantoi kotiin banskuja jotka olivat sekä reiluja, että luomuja!!!-Miia

  81. Schilling’s era was much more offensive-oriented than Hershiser’s. His Arizona years were incredible. Schilling blows him away in Ks, WHIP and ERA+. And I don’t think it’s very reasonable (or realistic) to expect the voters to completely ignore postseason performance. Besides, Schilling is a far, far more deserving candidate than Mazeroski, who should not be in under an circumstances. Puckett is arguable. I suppose an argument can be made for Hershiser. But Schilling, like some others, is a special case because of how dominant he was at his peak. That’s a qualification for induction, as far as I’m concerned.

  82. JC is headed in the right direction. I never expected any paid gigs to come out of my blogging. I just do it for myself. When I say I want it to lead to better things, I really mean that I hope to hone my skills and focus so as to be ready for other things.

  83. Yes, yes, yes I think there’s value to recording the difficult times. And I recall both of the first nights home with each of my babies as very very difficult. In fact I remember my beloved pediatrician at the one week appointment asking me how they were and then, at the tears that brimmed, saying, well, those are usually the worst nights. xox

  84. What a wonderful list!! 1. The joy this list of happy thoughts has brought me is certainly on MY list. 2. Also, the picnic my little students created out of pretend food. 3. That tomorrow is my birthday (and three early birthday cards).4. My best friend returned to work after being out sick the last three days.5. Beautiful weather.6. Teaching my two year olds how to make fish faces and watching the results :).Thanks for this!!

  85. Can I just say what a comfort to discover a person that genuinely knows
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  86. Sean,I used your website for at least a few years. I love how you’ve added more to it since then. I am amazed at all the resources. The majority of people in any culture look at the news, therefore, these activities motivate learners to add English to their daily routines. My students really enjoyed the website and were quite excited!

  87. Victimization is not the litmus test for sin. There are a lot of victims in homosexuality but that's a separate subject altogether. We must note the fact that homosexuality is a major sin. Perhaps you should re-read the verses in all the scriptures and the sayings of every Messenger regarding this vile act. To completely ignore scriptural guidance pertaining to homosexuality is your proclaiming that your intellect is superior to divine guidance. Consenting adults wishing to commit an aberrant and abhorrent sin does not make it any less of a sin.

  88. I have create a rectangle area with mouse_event and this area covers all the window. part {name: “event_area1″;type: RECT;mouse_events: 1;description {state: “default” 0.0;color: 0 0 0 0;rel1 {relative: 0.0 0.0;offset: 0 0;}rel2 {relative: 1.0 1.0;offset: -1 -1;}}}but the rectangle is black.

  89. Basiu, tym wpisem sprawiÅ‚aÅ›, że zamarzyÅ‚am spróbować to tajemnicze dla mnie bardzo – warzywo (mam ochotÄ™ napisac, że "biedne" warzywo, ale o tym juz Ania wspomniaÅ‚a powyżej). Jeno problem mam jeden: pasternaku na naszych targach nie widujÄ™. I nie wiem, czy taka moja ignorancja w temacie, że nie widujÄ™, bo nie szukam, czy nie widujÄ™, bo rzeczywiÅ›cie nie sprzedaje siÄ™ go u nas w celach czÅ‚owieczo – konsumpcyjnych…

  90. something to a friend this morning, about this very story, that almost exactly matches, word for word, your title. O_O (Then I followed up with “Jewy McJewington!”)B) “Whew! It’s like six degrees of Oh My God What’s Wrong With You.” – BWAhahahahaha! And yes. Yes it is.edit: The hell? Typos fixt.

  91. Okay so this may sound corny and off topic, but I feel like I have a home here with friends who feel as I do…maybe not on all issues, but friends just the same. We will get through this hell…Buraq’o8 are you listening? SueK are you there? Army D.A.V.? We have much in common. JeffM, thank you for your input in the last 24 hours. Old Salt, you are one in a million….and Zach, you feel like an old friend. My thanks to everyone here. God Bless All of You. You’re in my prayers always.

  92. “And I also think that it is an example of the ideological rigidity I am referring to that people seem to be incapable of recognizing that …”I’m sorry, are you talking about “people” or “Progressives”. And I still haven’t seen the lionk to the rules for progressives. Or would you prefer to link us to the site or article that best describes the ideological rigidity of Progressives? That would be fine, too.

  93. I find it so difficult to touch a salad..I wish I liked them because they are healthy but I just don't like them.I'm the same as you on this. I'm just hoping I don't join the Freshmen 15 in college. Yikes..Love your blog, of course.

  94. Nice post. I was checking continuously this blog and I’m impressed! Extremely useful info specifically the last part I care for such info much. I was looking for this particular info for a long time. Thank you and best of luck.

  95. , she acts and looks completely healthy other than the shaking. It almost looks like she is shivering but she does it on warm, sunny days in fresh, dry pasture as well. Please let me know your thoughts on this.Thank you for your time,Lucas

  96. Olen joskus katsellut joitakin McEwanin kirjoja, mutta jotenkin takakansiteksti niissä kuulostaa aina sen verran lattealta, ettei se herätä juurikaan mielenkiintoa. Ei pitäisi tuomita takakansitekstin mukaan, mutta minulle on ehkä kehkeytynyt niistä oletus, että hänen kirjojensa lukeminen on tervan juontia, joten olen aina ohittanut ne haaskaamatta niihin enempää aikaa ja blogitekstisi luettua totesin, että se on varmaan ollut ihan fiksu veto osaltani. 🙂

  97. "I'm not even sure which dumb war you are referring to, but neither WWI nor WWII was started by 'Germans and Russians'".Germans and Russians expanded a llimited Austrian-Serbian conflict for their own purposes: pan-German imperialism vs pan-Slavic imperialism. As Germany and Russia were the two major powers, they deserve the most blame. Or are you gonna tell me that Rothchilds and Freemasons planned the whole thing?

  98. Il n’est pas question de savoir à quel moment considère-t-on qu’un embryon devient un être humain ; la question est de savoir à quel moment il n’appartient plus à la femme qui le porte et qui choisie l’avortement (y at-il rien de plus légitime que la femme concernée pour décider cette question) mais à la communauté des Hommes. En plus, est-ce moral d’imposer à la femme l’enfantement, dans le non-désir d’enfant ?

  99. man sollte vllt ganz nebenbei noch erwähnen, wenn man schon mit dem patch tool arbeitet, sollte man darauf achten, wenn man eine stelle einkreist und an eine andere stelle verschiebt das man auch hautregionen erwischt, die ungefähr den selben hautton haben ^^ ansonsten gibt das unschöne flecken ich dachte wenn man schon ein tutorial für anfänger macht, werden solche “unwichtigen kleinigkeiten” auch erwähnt

  100. "la resistenza degli utenti e per le particolari esigenze di sicurezza dell'agenzia."se un utente lavora per me, la resistenza non esiste. io datore di lavoro decido che voglio risparmiare soldi usando OpenOffice? tu dipendente lo usi perché sono io che ti metto a disposizione il PC su cui lavorare.la "sicurezza dell'agenzia" è tutta un'altra storia, anche se mi piacerebbe approfondire. Paolo, sai niente?

  101. Look in the phone book for para-legals that dobankruptcy, you can do it yourself but I stronglyadvise against that because on little mess up inpaperwork can have your case thrown out andprevent you from filing again for 7 years.Para-legals charge a lot less than an attorneylast time I looked it was about $300.Hope things get better for her (and you family)

  102. Do you mind if I quote a few of your posts as long as I
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  103. "Talk about throwing your own people under the bus. Amazing how conservatives can smoothly and cleanly disassociate (sic) themselves from fellow members who off the rails."No, what is amazing is that people on the Left can't dissociate themselves from the nut cases and the haters among their ranks, because irrationality, ignorance and hate are essential to maintaining Leftist beliefs.Being a conservative means you are allowed to stick to the truth, and not feeling you have defend every word of every other person labelled "conservative".

  104. just got home from the Heartland baptism/communion service. Over 120 people publicly professed their faith in Jesus in front of over 1,000 witnesses. Truly a celebration. So you might have an opinion you have formed about an individual based on hearsay, gossip and incomplete information. Or you might have had an encounter that left your feathers ruffled. But you cannot say that the Holy Spirit is being quenched at that church. Imagine what might happen if it was led well?

  105. Saludos:Interesante artículo. Muchas gracias por él mismo. Me surge una duda para hacer la publicación en amazon. Hablan mucho del tema de impuestos, de tener un número de identificación USA para los mismos y que si hay consorcio con España para los impuestos o no se qué…Realmente, ¿cómo funciona ese tema? Porque en la iBookStore también existe el mismo problema de la identificación de impuestos para USA.¿Alguien que haya publicado algo y a la hora de cobrar tenga experiencia en este tema?Muchas gracias por adelantado.

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  108. Grazie Licia!! Il video è bellissimo XDPer colpa dei disastri che hanno fatto chiudere le autostrade domani non riuscirò avenire (sigh…) e ti seguirò in streaming, però forse (e spero) riuscirò a venire domenica!!!!!Buon viaggio!!!!

  109. Hola karina, lamentablemente no atendemos por Fonasa y depende de si tienes plan de isapre o seguros que cubran prestaciones de Nutrición. Poseemos facilidades de pago para nuestros pacientes.

  110. The Wuling mini-vehicle brand from SAIC-GM-Wuling is going to be represented by the Hong Tu minivan which is making its first appearance at the Shanghai auto show. The Sunshine minivan which is GM China family’s most popular model will also be displayed at the Shanghai Auto Show. The Shanghai Auto show began last April 22 and will run through April 28 at the Shanghai New International Expo Center. The vehicles of GM and its joint ventures are on display on the GM stand in Hall E1.

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  112. Thanks, HT. I will try to track down the recipe – I’ve actually never tried it. And I will never forget your birthday. 4.20! I’ll start thinking about treats today, just to make sure I come up with something good by spring.

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